I know nothing about Spaced Repetition
How To Remember Anything Forever-ish is my goto reccommendation. It's interactive and adorably drawn.
Augmenting Long-term Memory by Michael Niesen. A classic essay, covers the same ideas with a bit more seriousness.
How do I write good flashcards
Soren Bjornstad's post describes good flashcard design through broad rules,
Michael Nieslsen's post follows through a linear algebra proof in depth.
Andy Matuschak's post goes a step further, guiding the reader through the steps of writing flashcards interactively.